Comprehensive Mental Health Care

THERAPY  WELLNESS  PSYCHIATRY


Providers

Therapy & Medication Management

  • Mental Health Therapist ADHD

    Peter Smith, MS

    Openings Available: White Bear Lake & Virtual. Depression, anxiety, ADHD, addiction and grief. 

  • Nature Therapist Depression anxiety mental health

    Kristine Pfau, MSW, LGSW

    Openings Available: Outdoor & office: White Bear Lake, Eden Prairie, Minneapolis. Provider conducting indoor & outdoor therapy, focusing on youth, teens and adults.

  • Spanish Speaking Family individual therapy

    Giselle Nuñez, MS

    Openings, Cambridge, White Bear Lake & virtual. Spanish speaking, individual, couples intimacy and family therapy. Ages 12+

  • Perinatal Postpartum Mental Health Somatic

    Chloe Kieser, MS LPC

    Openings Available:‍ ‍Cambridge, outdoor and virtual. Ages 14+ Individual therapist specializing in neurodiversity, postpartum/perinatal support, and CBT, body movement (holistic), acute anxiety and depression. Provides weekend and evening appointments.

  • Trauma Mental Health Therapy EMDR

    Zach Sears, MSW LICSW

    Therapist treating: Ages 18+. Individual therapist specializing in wellness, trauma, depression and anxiety.

  • Mental Health Therapist EMDR

    Hana Anderson, MS

    White Bear Lake & Virtual. Ages 8+. Individual & Couples Therapist focusing on trauma and attachment in relationships.

  • Individual Therapist, teens, adults, trauma

    Jackie Suchy, MA LPCC

    Individual therapist and specialized in trauma, (attachment, abuse and conduct) depression, anxiety. Ages 12 and up. White Bear Lake and virtual. Evenings and weekends available.

  • Arabic speaking therapist Minnesota telehealth Nisreen Abuhadid LICSW

    Nisreen Abuhadid, MSW LICSW

    Openings Available: Individual therapist, providing therapy to teens and adults. English and Arabic speaking. Provides evening appointments. معالجة نفسية تتحدث اللغة العربية في مينيسوتا - استشارات عبر الإنترنت

  • Religious Trauma Mental Health

    Kelsey McLaughlin, LMFT

    White Bear Lake & Virtual:‍ ‍Ages 18+. Individual, family and couples therapist specializing in religious trauma, trauma disorders, depression and anxiety.

  • Pediatric Child and adolescent psychiatry medication management White Bear Lake Jacinda Stanton PMHNP Autism ADHD specialist

    Jacinda Stanton, CNP, PMHNP Medication Management

    Openings Available: White Bear Lake, Cambridge and Virtual. Child & Pediatric General and Specialty Medication Management: Neurodiversity, Autism Spectrum Disorder (ASD), Complex ADHD, or Fetal Alcohol Effects.

  • Medication Management Psychiatry Adult

    Heather Teske, APRN, PMHNP-BC Medication Management

    Openings Available: White Bear Lake & Virtual. Medication Management/ Adult Psychiatric Nurse Practitioner. Adults ages 18+.

  • Psychiatry Adult

    Brittany Crock, CNP PMHNP-BC Medication Management

    Openings Available: Psychiatric Nurse Practitioner. Adults ages 18+ Medication Management.

  • Samantha Yerks

    Samantha Yerks, MSW, LICSW, LADC / CEO

    Ages 18+. Individual Therapist specializing in the treatment of trauma, depression, anxiety.

About Us


About Introspect Mental Health

Introspect Mental Health is a premier provider of comprehensive psychiatric and therapeutic services serving the White Bear Lake and Cambridge, MN communities. We specialize in an integrative approach to wellness, bridging the gap between clinical expertise and compassionate, person-centered care.

Our clinic is a recognized leader in trauma-informed therapy, offering specialized modalities including EMDR (Eye Movement Desensitization and Reprocessing), ART (Accelerated Resolution Therapy), and the AIR Network. Beyond talk therapy, Introspect Mental Health provides expert medication management and psychiatric care for individuals navigating ADHD, anxiety, depression, and complex trauma.

Whether you are seeking a therapist in White Bear Lake or specialized psychiatric support in the Twin Cities north metro, our team is dedicated to helping you gain the insight needed for lasting healing. We take pride in being a top-rated mental health resource, committed to accessibility, evidence-based results, and the long-term well-being of our Minnesota neighbors.

We provide therapeutic services that are depth oriented, comprehensive and meaningful. Introspect Mental Health was founded by Samantha Yerks, MSW LICSW LADC. Focusing on the desire to create a place for providers and clients to flourish. Introspect allows providers to do what they do best and clients to obtain ethical, kind and outcome driven treatment. ​

We support the BIPOC and LGBTQ+ communities. Our providers are educated and focused on the needs of these communities.

Connection, relationships, positive healthy relationships, happiness, anxiety is better. Depression better.